Every day we plant seeds with our kids, sometimes they land on good soil and other days it feels like planting seeds in dry, cracked ground—no fruit in sight, no visible change, just more reminders of how far we have to go. Lately I’ve been repeating myself more times that I can point, because the […]

Meal prepping has become a regular routine in our household, and we’ve seen so many benefits from it. Every weekend, usually on Sundays, we prep meals to make the week run smoother. Occasionally, we’ll refresh certain items midweek, like cutting up more fruits and veggies or whipping up more snacks—like these delicious homemade protein bars. […]