The start of a new year often brings excitement for fresh starts and new goals. But let’s be honest—how many times have we set big New Year’s resolutions, only to feel defeated a few weeks later? Whether it’s vowing to lose 20 pounds or trying to organize your entire house in one weekend, resolutions often […]

Meal prepping has become a regular routine in our household, and we’ve seen so many benefits from it. Every weekend, usually on Sundays, we prep meals to make the week run smoother. Occasionally, we’ll refresh certain items midweek, like cutting up more fruits and veggies or whipping up more snacks—like these delicious homemade protein bars. […]