So I have a question for you…one I want you to really think about. How are you doing? I mean how are you really doing? Are you afraid to be really honest answering that question? Afraid people might judge you? Afraid to admit the truth?   I get it!! I was there, not too long […]

We are a couple weeks into a New Year. What are some things you are set out to do differently this year? I am gonna share with you what I am doing differently and why over the next few weeks. Some of the things I actually started doing in the last few months of 2023. […]

Happy New Year! Are you excited for 2024? I always love the beginning of new things, even if they are scary. Like when you get a new pair of shoes or jeans, it always makes your feel special. I mean sometimes doing something scary can be one of the most amazing journeys we go on.  […]

Happy Birthday to Me!! I can’t believe I am 50?!?! Like I am not that old, there is no way. Like I’m in complete shock I’m turning 50. I don’t feel 50 at all. If I am honest, turning 50 is easier for me than turning 40. Turning 40 was so tough for me and […]

Christmas is 1 month and 15 days away, can you believe that? Thanksgiving is 13 days away. Are you feeling stressed? Are you feeling overwhelmed? It’s okay, I am here to help you and let you know we’ve got this. Well do these 5 things this week to help reduce the stress in your life. […]

The busiest time of the year is almost here, which means for a lot of people, stress. Why do we let stress overcome us so much that we don’t truly enjoy the Holiday season? I mean there are songs that say it is the Most Wonderful Time Of The Year? Have you noticed that Christmas […]